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Five ways to get lucky

Family

 With the aid of positive thinking you can turn that frown upside down, start living your life to its full potential and achieve your dreams, without feeling the need to reach for that scratch card. Stay Well Secrets No nonsense guide to lumps and bumps

'Social jetlag' sufferers reveal struggle

HEALTH NEWS

 Struggling to stay awake at your desk? You could be suffering from a new condition known as 'social jetlag', which is causing sleep deprivation and adding to the obesity epidemic. Porn addiction on the rise Light weights build more muscle
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Gluten intolerance — what does it mean exactly?

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