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MORE EDITOR'S PICKS
Weirdest celebrity diets
They are under enourmous pressure to stay thin, lose baby weight and wear catsuits, so naturally our most stunning celebs are susceptible to dieting fads.
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Ten foods that help you lose weight
Add these fresh foods to your weekly shopping list to help your weight loss.
The low-GI diet explained
Make an Internet search for any fad diet and you are likely to get as many hits claiming it is nonsense as those claiming it revolutionises weight loss. But, here's the thing about low-GI; it's not a fad and there are no medical journal articles or scientific studies that say it isn't a healthy dietary concept.
Does the blood type diet really work?
Milly Stilinovic road-tested the blood type diet, popular with celebs such as Demi Moore and Miranda Kerr, to test its claims.
Waist to height ratio more accurate health predictor than BMI: academic
Our waists should be less than half the length of our height, according to a UK expert who believes waist-to-height ratio should replace the standard body mass index (BMI) for judging health and risk of disease.
Sports drinks: the real facts
There are many electrolyte sports drinks currently on the market. It can become confusing amongst all the marketing and hype to know which sports drinks are the best, what you should be looking for when choosing the right sports drink, and when and why you should use one.
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Five celebrity diets to avoid this year
The long-anticipated list of the five worst celebrity diets that we should avoid in the New Year...
The weight-loss program of the stars
Want a slimmer, bikini-ready body before summer rolls around? Try the Eat Fit Food weight-loss...
Why can some women eat whatever they want?
Prepare yourself to dislike AnnaLynne McCord. In case you don't know, McCord is the 23-year-old...
Celebrity diets: The good and the bad
Celebrities seem to always have the most amazing figures. But at what lengths do they go to in...
Celebrities and seaweed...
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Celebrity snacking
Your health should always be near the top of your 'to do list' but so many of us neglect to find...
Celebrity health tips
Your health should always be near the top of your 'to do list' but so many of us neglect to find...
Ten ways to avoid Oprah's diet downfalls
Oprah’s ongoing weight battle has important lessons for all of us. Kate Fitzpatrick reveals what...
Celebrity energy tips
Always wondered how the hot and famous stay vital and on top of things?
Benefits of eating organic
Hollywood's A-listers are doing their bit for the environment and keeping their insides healthy at...
Are celebs just too skinny?
The highly competitive Hollywood scene has seen celebrities and models shrink drastically in size...
Organic mushroom energy drink
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Raw food
Who: Woody Harrelson, Sting, Donna Karan and Robin Williams
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Celeb health check: Gwen's pregnancy pain
After giving birth, many women suffer from extreme body-confidence issues and it seems even...
Celeb health check: Keira's war with words
Girls all over the world turn green with envy at movie princess Keira Knightley's grace, beauty and...
Fancy footworkFitFlop fitness craze
Australia is the land of the flip-flop. They are a wardrobe essential and if you don't own a pair,...
B12 vitamin injections
Who: Madonna, Justin Timberlake, Charlize Theron and Britney Spears
Celebrities with mental health disorders
Even with fame, glamour and copious amounts of money, celebrities are not immune to mental health...
Celeb health check: Cam's kooky obsession
Have you ever felt a strong urge to wash your hands twice over or avoid stepping on drains while...
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