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MORE EDITOR'S PICKS
Miranda's secrets to getting a supermodel body
If you want skin that glows and a rock hard body, take a leaf out of Miranda Kerr's book and start downing green smoothies and protein shakes.
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Add these fresh foods to your weekly shopping list to help your weight loss.
The low-GI diet explained
Make an Internet search for any fad diet and you are likely to get as many hits claiming it is nonsense as those claiming it revolutionises weight loss. But, here's the thing about low-GI; it's not a fad and there are no medical journal articles or scientific studies that say it isn't a healthy dietary concept.
Waist to height ratio more accurate health predictor than BMI: academic
Our waists should be less than half the length of our height, according to a UK expert who believes waist-to-height ratio should replace the standard body mass index (BMI) for judging health and risk of disease.
Woman gains weight so fat fetishists will pay to watch her eat
While most 23-year-olds strive to be thin, Tammy Jung is feeding herself $100 worth of junk food a day in an attempt to reach 190kg
Does the blood type diet really work?
Milly Stilinovic road-tested the blood type diet, popular with celebs such as Demi Moore and Miranda Kerr, to test its claims.
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Rodney shed almost 50cm off his waist
After being overweight for 20 years, Rodney decided to put a stop to his beer and takeaway-loving...
Jennifer lost 23kg of excess baggage
Returning form the UK with 'excess baggage', Jennifer joined Weight Watchers and ran the entire...
Janine lost over 70kg to conceive
At 152kg, Janine feared her excess weight would make falling pregnant a second time difficult.
My bikini was my inspiration
Mother of six Mychelle Carruthers lived 120km from her closest Weight Watchers meeting. Juggling...
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Alaine never had the knowledge she needed to assist her with weight loss, but after joining Weight...
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"The doctor told me I was obese"
A blunt statement from her doctor forced Kimberly to open her eyes and leave the unhappy,...
A family weight-loss affair
Tired and unhappy trying to juggle study and part-time work, Abbey Justin decided to slim down with...
"I'm no longer Mr Big!"
Jay found his confidence and turned his life around losing 40kg, transforming him from a flab dad...
Gemma lost an amazing 60kg Online!
Gemma's gone from feeling out of breath after a five minute walk to completing a 5km charity run in...
Wedding day weight loss
Donna saw her engagement party photo and couldn't believe she'd put on weight. But there was still...
Guys who lost it Matthew
Matt used to wear 3XL shirts and elastic waisted pants from the 'big man's section' to hide his...
Meet the Slimmer of the Year!
Tasmanian paramedic Bron Robertson has overcome all odds to be crowned the 2009 Weight Watchers...
WA mum wins Biggest Loser
A West Australian mother has become the first woman to win The Biggest Loser, shedding over 55kg.
Justine is no longer hiding from the camera
Teaming up with a friend at work, Justine tells how she achieved her New Year's resolution and lost...
"Why I love being a Weight Watchers Leader…"
Vanessa lost over 26.4kg and has kept it off for over 2 years.
Kellie reclaims her old self
After having her second baby in February 2008, Kellie wanted to reclaim her old self and be a size...
Al has regained her confidence and self esteem
Al abandoned weight-loss quick fixes for a lasting solution. She signed up to Weight Watchers...
Rosanna went from couch potato to gym junkie
Mum-of-one Rosanna lost 22kg. Since then she's completed the Sydney City2Surf and become a Weight...
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