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Apple cider vinegar
I am an O blood type and therefore have high acidity in my stomach already and I'm wondering if it is okay to still take apple cider vinegar?
10 things you didn't know about rosehip
It’s not just a pretty face. Rosehip is a tiny red fruit that grows on rose plants. We already know of its popularity in skincare (aiding hydration, scarring and irritations), but it is now being used to manage osteoarthritis (OA).
Recommended fluids for vomiting and diarrhoea
Is lemonade a good drink to have if you have diarrhoea or vomiting?
Male fertility: sperm school for men
Nutrition plays a major role in the production of healthy energetic sperm, as well as the normal functioning of the male apparatus, writes naturopath Tracy Wolf.
The consequences of overeating
When it comes to eating, are you a 'supersize me' type of person? Do you generally heap food onto your plate, and consume everything, before going for seconds and dessert?
Reasons your tummy's bloated
There is nothing more disheartening than starting the week feeling limber and lithe, and ending it feeling like a bloated whale. Both men and women are prone to sudden weight gain and for most, it's not due to a fast food frenzy.
Natural remedies for long-term indigestion
I've been suffering from indigestion on and off for several years despite trying to control my diet...
Caffeine and cholesterol
I had heard that one of the ways to lower cholesterol is to reduce caffeine intake to one or two...
Natural remedies for thrush
I've been suffering from thrush for about two years now. Every month around my period I will get a...
I suffer from Hashimoto's thyroiditis and have a very underactive thyroid. How can I naturally...
Supplements to help with chemotherapy
I have just started chemotherapy. I am a 49-year-old otherwise-healthy female, who has been...
Are there natural things to help with bloating?
I am a 54-year-old female and for the last six months I've been off work for a protruded disc C6/7....
Improving children's immunity
Could you please recommend some natural therapies to help my daughter to improve her immune system?...
Daughter's sinus infections
My daughter is 19 and suffered from chronic tonsillitis when little. When she was four years old,...
I suffer from stomach ulcers. Is there is something natural that I can take to help ease the...
Night-time sugar cravings
I'm a 43-year-old shift worker and find after or around night shifts I just crave sugar. Is there a...
Son with chronic stomach pain
My five-year-old son has stomach pains and he has pale-coloured stools (like pale clay). He has...
Natural treatments for acne
I would like to know what supplements you might recommend for my 16-year-old son who has acne. Is...
I am 40 years old and get my period every 21 to 28 days. The problem is that the day before my...
Natural antifungal treatment
What is the best natural antifungal treatment for all age groups?
My partner snores right throughout the night. He often doesn't even realise he's doing it. So that...
Metal taste on tongue
I'm definitely not pregnant but have that metal taste that reminds me of early pregnancy. Is it...
Natural cures for hay fever
I get very bad hay fever all the time. I have had enough of taking over-the-counter drugs. What...
Child with recurrent UTIs
My eight-year-old daughter has frequent urinary tract infections and it's been found she has a...
I eat healthily, exercise and take iron tonic and vitamins but do not seem to be getting any...
I have had persistent candida for 10 years with my main symptom being vaginal burning. Over the...
Coffee the cancer fighter: Could your morning caffeine hit save you from skin cancer?
Mothers banned from breastfeeding at breastfeeding conference
'Social jetlag': The new health buzzword that explains why you can't lose weight
Sitting is still killing us, and new research finds no amount of exercise can turn it around
Make a health pact: Couples who quit smoking together have more success
Does age difference matter in a relationship?
Bowel health what's normal, what's not?
Penis size: what's normal?
Why boxing will get you results
The morning after pill
Stars that swear by alternative therapies
10 ways to break bad habits
You've got the look
What your face says about your health
Healthy eating on a shoestring budget
Healthy snacks under 150 calories
What's your BMI?
Body Mass Index (BMI)
The BMI is an indirect measure of body composition, based on your height and weight. Find out yours.
MEASURE YOUR BMI
How many kilojoules do you burn?
How many do you consume?
Just how much food should you be eating just to make you through each day?
Due Date Calculator
Find out when your baby is due.
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