Health and fitness

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10 ways to boost your sex driveIt's normal to have fluctuations in sexual desire but there are lifestyle factors which can make a big difference. Health & Wellbeing have found 10 ways to keep your sex drive running at its peak.
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The facts about snoring all men should knowThere was a time when snoring was a bit of a joke. In 70s sitcoms, for example, well-rested men... Help! I want sex more than she doesStudy after study confirms that men (in general) think about sex and desire it much more frequently... Eat to beat the bald spotIt's time to start thinking about how your diet can affect your short back and sides. Read on for... Men's dreams decodedIf you're wondering what your dreams may represent, wonder no more, as Health & Wellbeing delves... Do you know the health benefits of water?How does drinking the recommended two litres of water every day improve men's health? Jack NicholsonHow to get rid of man boobs for lifeWith so many men now looking overweight or obese, developing a set of man boobs (or gynecomastia to... Know the facts: nervous breakdownsWe reveal the facts about nervous breakdowns, spotting the signs and how to respond. Fertility facts all men should knowIt's now known that female fertility starts to decline after the age of 35. But how much do we know... 10 drinking myths debunkedThere are any number of crazy facts, figures and stories that come out while we're drinking that... Can men be fat and fit?If you want to be fit, you have to be slim. That's the black and white message most of us have... Why nice guys live longestThere's an old cliché that says nice guys always finish last. It's meant to suggest that women... Life-extending habits all men should adoptYou've heard about eating five-a-day, right? And you know that if you want to stay healthy you also... 10 reasons to embrace fatherhoodSome people say staying child-free is one way to make sure you stay happy. Young married couples... How to beat your fearsBehaviour expert Dr Pam Spurr offers top tips to tackle your most common fears. How bars make men drink moreSuccessful fast food joints have long used a combination of bright lights, cold hard surfaces and... The facts regarding celibacyAbstaining from sex can prove a positive step for the modern man. How to fake looking fitThere are no short cuts to being fit or lean, and no gain without quite a lot of pain. Happily,... Men in denial about their weightMen are fatter than ever so why are they in denial? Deborah Thomas joined Kerri-Anne to discuss... Foods every man should eatFrom snacks that will boost your libido to essential ingredients that can prevent prostate cancer,... Eat yourself youngerUs blokes aren't renowned for using anti-ageing creams or serums but your diet can work wonders for...
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