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Miranda's secrets to getting a supermodel bodyIf you want skin that glows and a rock hard body, take a leaf out of Miranda Kerr's book and start downing green smoothies and protein shakes.

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Getty ImagesBe healthy for two months and the health benefits last a yearHere's some good news for anyone who's in the midst of their last-minute "bikini body" prep – the... Getty ImagesBeing overweight may help you live longerOverweight older adults won't necessarily extend their lifespan if they lose weight, according to a... Better binges: Late night diet-proof food swapsAside from Christmas dinner, there is one other meal that can derail your dieting efforts - the... Bircher muesliA healthy recipe for bircher muesli, created by naturopath Lisa Guy. This is high in fibre,... Blackcurrant FoolBlackcurrant FoolFrom Healthy Eating for ISB by Sophie Braimbridge and Erica Jankovich RRP $29.99,... Getty ImagesBurnt-out women more likely to overeatResearch into the link between a woman's job satisfaction and her eating habits has found that... Blocking 'brain dope' key to staying slimWant to lose the kilos but not the calories? Thanks to new research on the marijuana-like-chemical... Bridal body blitzOur easy-to-follow health and fitness guide will help you look your best when you walk down the... Battle of the bulgeTODAY was joined by Top Gear's Shane Jacobson who is on the road to weight-loss and is rallying the... Body fruit-shape controversyA lobby group says the old habit of comparing women's body shapes to apples and pears is demeaning... Biggest Loser babes — one year onTeneale Cameron and Elise Cameron lost 77kg between them. One year on they both joined Kerri-Anne... Grabbing a salad at your desk may not be as healthy as you thinkBurger-and-fries combo healthier than some salads?You may be getting more than you bargained for when you order that "healthy" sandwich or salad... Beat the bloat with superfoodsEating the right types of food can take your tum from bloated to beautiful Beat that plateau!Number on the scales refusing to budge? Don’t panic! Most slimmers will hit a weight-loss ‘plateau’... Benefits of eating organicHollywood's A-listers are doing their bit for the environment and keeping their insides healthy at... Beef tortilla stackbeef stack Basil pestoBasil pesto. Build fibre into your child's dietEveryone needs to eat plenty of fibre every day, and this includes children. Ingrain healthy eating... Blueprint CleanseWe've all been there. Suddenly summer or a special occasion is just round the corner and we start... B12 vitamin injectionsWho: Madonna, Justin Timberlake, Charlize Theron and Britney Spears
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