Natural health


Four ways to fight your sweet toothAre sweet cravings stomping all over your weight-loss efforts? Here's something to add to your arsenal to help you fight off the chocky monster.
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Common herb treatment for acne may be more effective than prescription gelsAcne sufferers rejoice! Relief may now be found in the form of a common herb, which is even more... ColonoscopyA colonoscopy examines the large bowel. It is usually performed as a day-only procedure in a... Cheap eats for your peepersDon't buy into food myths about carrots paving the way for super-powered night vision, says Dr Paul... Checklist for choosing a gymYou've made the decision to join a gym, but what should you look for, and avoid? Weight-loss coach... Chocolate could increase blood flow to the brainChocolate rich in flavanol may boost blood flow to the brain, says research from the USA. Complementary and alternative treatments for hepatitisThere are many alternative treatments available for hepatitis that claim to “strengthen the immune... Craniosacral therapyCraniosacral therapy Duration: 80 minutes initially, then 50 minutes follow-up

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