Miranda's secrets to getting a supermodel bodyIf you want skin that glows and a rock hard body, take a leaf out of Miranda Kerr's book and start downing green smoothies and protein shakes.

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ThinkstockDaily wine boosts immunity: studyThere's no need to feel guilty about having a Christmas drink this year –– US scientists believe a... What's the French secret to staying slim?Diet tips from around the worldFrom French women's slimming tips to the benefits of eating a traditional Japanese diet, we've... Image: ThinkstockDoes coffee deter skin cancer?Drinking three or more cups of coffee a day could lower your risk of developing the most common... Image: ThinkstockDon't start your diet on a Tuesday!Women who start their diets on a Tuesday are more likely to fail, finds new UK research. Dealing with food addictionDietician Susie Burrell takes a look at freeing yourself from food addiction. DASH named best dietThe little-known DASH diet has been named the best diet overall in a US report, while Weight... Do you need a post-Easter detox?A detox diet attempts to "detoxify" the body by limiting toxins through a controlled diet. Such... Does the blood type diet really work?Milly Stilinovic road-tested the blood type diet, popular with celebs such as Demi Moore and... Detoxing — will it help me lose weight?Peak health means flat tummies... Demi Moore's diet secret revealedShe's dating a man 15 years her junior and has a body which makes women half her age envious, so... Gwyneth Paltrow is a follower of the macrobiotic dietDid Gwyneth's macrobiotic diet cause her brittle bones?Iron Man 2 actress Gwyneth Paltrow has told her Goop followers of her diagnosis of a brittle... Dieters at higher risk of heart diseaseDieters beware: fad dieting puts a physical stress on the body, which can lead to weight gain... Drop a dress size before ChristmasNutrition expert Joanna McMillan-Price shares her diet tips for dropping a dress size before the... Do you know your diets A-Z ?From the nutritionally sound to the utterly bonkers, diets are constantly in and out of fashion,... Diet: Festive snack challengeChristmas is a time for festivities, fun and of course, fine food. Parties are a breeding ground... Dieting: Eat like a superheroSuperman and Wonder Woman didn’t get their powers from a big bag of Doritos and a litre of cola. At... Don't kick the carbs: top reasons to eat themRising food prices and global warming are common-day issues, but as supermarkets battle it out for... Drink coffee and live longer?Who knew a regular cuppa was so good for your health? A new study published in the Annals of... Drinking to disaster
Binge drinking destroying our looks
Take a look at this face? Does it look familiar? Perhaps it reminds you of a crazy great aunt or...
Drinking juice prevents clogged arteriesNew research suggests drinking juice made from apples or purple grapes helps protect against... Do you need to eat meat to get enough iron?It is often thought that you need to eat meat in order to get enough iron. Not true. A diet based... Daily dose of beetrootDrinking just 500ml of beetroot juice a day can significantly reduce blood pressure.
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