Mens health

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Eat your way handsomeWant to look more Adonis than Elephant Man? Being better looking is actually easier than you might think. Just follow our five simple food rules to repair your face.

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Penis size: what's normal?The size of a man's penis varies less than is popularly believed. Interestingly, despite popular belief, the size of the unstimulated penis, bears no relation to the man's height. How to get rid of man boobs for lifeWith so many men now looking overweight or obese, developing a set of man boobs (or gynecomastia to give the condition its proper name) is alarmingly easy these days. How to burn 1,000 calories - fastIt's a buzz word that's thrown around the gym more often than a sweaty towel, but what is core fitness, why do you need it and - more importantly - how do you go about getting it? Know the facts: nervous breakdownsWe reveal the facts about nervous breakdowns, spotting the signs and how to respond. Will you go bald?Women don't have the monopoly on body image issues. Blokes get just as hung up about their looks. In the first part of a series on male paranoia, health writer Dan Rookwood looks at what factors affect hair loss and what can be done to limit them.

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Do you know the health benefits of water?How does drinking the recommended two litres of water every day improve men's health?

Dealing with male depressionDepression affects one in four people at some time in their lives and with today's current climate...

Diet tips for men onlyWhat many of us don't realise is that men and women are different when it comes to losing weight,...

Daily sex boosts fertilityGents, if you and your lady are trying for a baby but face fertility issues, sex on a daily basis...

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