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Miranda's secrets to getting a supermodel bodyIf you want skin that glows and a rock hard body, take a leaf out of Miranda Kerr's book and start downing green smoothies and protein shakes.

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Nigella Lawson used hypnotherapy to lose 13kgCelebrity foodie Nigella Lawson has revealed the secret behind her 13kg weight loss — hypnotherapy. Ten foods that help you lose weightAdd these fresh foods to your weekly shopping list to help your weight loss. The low-GI diet explainedMake an Internet search for any fad diet and you are likely to get as many hits claiming it is nonsense as those claiming it revolutionises weight loss. But, here's the thing about low-GI; it's not a fad and there are no medical journal articles or scientific studies that say it isn't a healthy dietary concept. Does the blood type diet really work?Milly Stilinovic road-tested the blood type diet, popular with celebs such as Demi Moore and Miranda Kerr, to test its claims. What your food cravings really meanIt's not just pregnant women who crave particular foods — have you ever had a slow afternoon where you've wanted chocolate so much you can almost taste it? Or those days where you'd kill for a packet of chips?

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Gemma lost an amazing 60kg Online!Gemma's gone from feeling out of breath after a five minute walk to completing a 5km charity run in...

Guys who lost it — MatthewMatt used to wear 3XL shirts and elastic waisted pants from the 'big man's section' to hide his...

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