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Complete guide to PilatesIf there's one exercise style that has taken the fitness world by storm in the last decade it's Pilates. Everyone is doing it — from dancers to footballers — and the benefits are said to be as much mental as they are physical. So should you give it a go?
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How Hollywood's hottest bodies stay in shapeDo you long for abs like Gwen Stefani, arms like Jennifer Aniston, or legs like Cameron Diaz?... Hollywood's biggest fitness fanaticsAt what lengths do these celebrities go to in order to achieve their perfectly-toned bodies? Watch... Hollywood health insiderIf you spend half the time in the movies wondering how the screen stars stay in shape rather than... Halle Berry's post-baby workoutCelebrity trainer Ramona Braganza has been responsible for getting some of Hollywood's best bodies... Hollywood's post-baby fadsAs Hollywood welcomes a new crop of celebrity mums, you can guarantee the race is on to see who can...
           
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