Celebrity workout


Complete guide to PilatesIf there's one exercise style that has taken the fitness world by storm in the last decade it's Pilates. Everyone is doing it — from dancers to footballers — and the benefits are said to be as much mental as they are physical. So should you give it a go?
Browse by...
Most recent A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
How Hollywood's hottest bodies stay in shapeDo you long for abs like Gwen Stefani, arms like Jennifer Aniston, or legs like Cameron Diaz?... Hollywood's biggest fitness fanaticsAt what lengths do these celebrities go to in order to achieve their perfectly-toned bodies? Watch... Hollywood health insiderIf you spend half the time in the movies wondering how the screen stars stay in shape rather than... Halle Berry's post-baby workoutCelebrity trainer Ramona Braganza has been responsible for getting some of Hollywood's best bodies... Hollywood's post-baby fadsAs Hollywood welcomes a new crop of celebrity mums, you can guarantee the race is on to see who can...

What's your BMI?


Body Mass Index (BMI)The BMI is an indirect measure of body composition, based on your height and weight. Find out yours. MEASURE YOUR BMI Burn BarometerHow many kilojoules do you burn? Calorie CounterHow many do you consume? Energy EstimatorJust how much food should you be eating just to make you through each day? Due Date CalculatorFind out when your baby is due.

ww | hot topics

Good Health(211)/ natural health(165)/ What's Good for You(157)/ Weight loss(141)/ diet(128)/ fitness(119)/ Diet and nutrition(118)/ Pregnancy(115)/ Beauty(99)/ sex(98)/ Men's health(90)