Diet & Nutrition

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Miranda's secrets to getting a supermodel bodyIf you want skin that glows and a rock hard body, take a leaf out of Miranda Kerr's book and start downing green smoothies and protein shakes.

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Kellie reclaims her old selfKellie reclaims her old selfAfter having her second baby in February 2008, Kellie wanted to reclaim her old self and be a size... Karl Lagerfeld dietAre you ready to look good and feel fabulous? We've found the most fashionable way to slim down. Kilojoules versus caloriesWhat is the difference between energy (kilojoules) and calories? I've heard that between 1200 and... Kombucha tea
Forget Kabbalah-blessed water, the latest celeb trend to take over Tinseltown has healing and...
Keeping off the weightUp until four months ago, I was dancing ballet full-time for the past three years. It kept me quite...
           
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Body Mass Index (BMI)The BMI is an indirect measure of body composition, based on your height and weight. Find out yours. MEASURE YOUR BMI Burn BarometerHow many kilojoules do you burn? Calorie CounterHow many do you consume? Energy EstimatorJust how much food should you be eating just to make you through each day? Due Date CalculatorFind out when your baby is due.

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