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Miranda's secrets to getting a supermodel bodyIf you want skin that glows and a rock hard body, take a leaf out of Miranda Kerr's book and start downing green smoothies and protein shakes.

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New healthy habits for 2012Breaking your bad habits can result in a healthier, happier you. Here's how. Image: ThinkstockNutrient linked to sharper memoryCholine, a nutrient found in eggs, chicken and other foods has been linked with sharper memory... New year resolutions you can keepHave you jumped on (and fallen off?) the annual bandwagon of New Year's resolutions? Read on for... Nutrition expert lost 12kg on cake and chip dietA US professor who went on a 10-week diet based on cream cakes, snacks, sugary cereals and biscuits... Nutrition labelsThumbing your way down the nutrition panel on a cereal box is like swotting for a university maths... New Hollywood craze: apple cider vinegarApple cider vinegar seems to be the new craze in Hollywood right now, ever since Fergie told...

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