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Botox: what to expectSo is it a dangerous toxin, the fountain of youth, or both? It is the world's worst-kept beauty secret. Is it time to talk?

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10 reasons why you need a holidayA trip away would be about as heavenly as winning the lottery, but who has the time, right? Well it looks like you better clear some space because experts are now saying that regular holidays are a vital necessity, not a luxury. 25 of the best ever tips for travelling in AustraliaIs your body calling out for a break? Could your mind do with a rest? Do you wish you could get away from the rat race and jumpstart your energy engine? Welcome to the club! According to a study conducted by Tourism Australia, a whopping 60 per cent of us are not taking our four weeks annual leave each year. So why aren't we up for a break? Many people think it's too expensive or difficult to book a holiday, but they couldn't be more wrong. Whether it's a trip up the coast or a plane ride to one of the islands in the Whitsundays, an Aussie sea-change is the key to making your happy basket overflow. Breast reduction surgery: your questions answeredA breast reduction is an operation aimed at removing excessive breast tissue and fatty tissue in order to leave the breast smaller, better-shaped and in proportion with the rest of the body. The nipple is elevated to a more youthful position and the shape of the breast is improved. Root canal versus tooth extractionMy dentist recently advised me that one of my teeth (third from the back) will need either root canal or extraction. I am trying to weigh up what is the better option. Because I am a student I don't think I could afford root canal. What are the main advantages/disadvantages of both (including the pain factor)? Am I able to have a tooth replaced later on if I do opt for the extraction? Many thanks! Twelve ways to destressMost people have a very good idea of just what it is they need when they're under stress; they rightly say it's nothing that more time or a holiday wouldn't fix! When so many stress problems result from simple neglect of doing what we know to be right for us, it's only fair to give a plug to basic commonsense. Let's look at 12 simple but important ways to help yourself.

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