Diet & Nutrition

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Miranda's secrets to getting a supermodel bodyIf you want skin that glows and a rock hard body, take a leaf out of Miranda Kerr's book and start downing green smoothies and protein shakes.

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ThinkstockRewiring brain cells could help treat obesityUK scientists have discovered a collection of brain cells that control appetite that could be... Roasted pumpkin and spinach pieZesty oranage and avocado salad Road test: Detox programHealth & Wellbeing roadt tested the Dietlicious Detox program for 10 days. Dietlicious' chicken and date tagineRoad test: Gourmet weight loss programMiranda Kerr's personal yoga instructor Charlotte Dodson is an advocate, and so is Health &... Religion linked to obesity in young adultsA new study from the US has identified a link between and obesity and religious activity. Reach your goals in 2011Ah, 'tis the season for resolutions to be made — and then promptly broken. This is a shame... Rodney shed almost 50cm off his waistAfter being overweight for 20 years, Rodney decided to put a stop to his beer and takeaway-loving... Road test: Eat Fit Food detoxHealth & Wellbeing guinea pig Holly Enriquez road tested the Sydney-based, 10-day organic Eat Fit... Rosanna went from couch potato to gym junkieRosanna went from couch potato to gym junkieMum-of-one Rosanna lost 22kg. Since then she's completed the Sydney City2Surf and become a Weight... Ricki Lake
Ricki Lake, like Oprah Winfrey, is a celebrity who has consistently battled with weight...
Raw foodWho: Woody Harrelson, Sting, Donna Karan and Robin Williams
What: If you want to jump on board the...
Red wine and healthHere's the news you've all been waiting for — natural compounds found in red wine may protect... Re-energise your sex driveLost your libido? Here's how to regain your sexual energy. Reasons to give up meatWhy not swap your bacon sanger for the meat-free variety? Here are some good reasons to give up or... Roasted vegetables with chives and mustard saucePreheat the oven to 200°C.
Peel the kumara and cut into 1cm slices. Halve the zucchinis...
Raw food dietRaw food diets have been propounded for a number of years now, and some people swear by them. So... Roast vegetable salad with tahini dressingThis colourful earthy salad is superbly offset by a creamy tahini dressing. Tahini is of Middle... Roasted beetroot saladBy Donna Aston

Try this simple salad for a delicious Sunday lunch treat! Rushers shakeKeen to try the Liver Cleansing Diet? This sample recipe is perfect for breakfast. RefluxI suffer from reflux, and have a persistent cough with clear mucus. I take acidophilus tablets and... Reducing Kilojoule IntakeI am 176cm tall and weigh about 98kg. I very much need to lose some weight and have started a... Raynaud's PhenomenonApart from the usual vitamins and herbs, are there specific foods which I should be eating that may...

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