More Sites

Natural therapies


Are detoxes dangerous?There's no shortage of detox kits available to help you cleanse your body and shed kilos, but nutrition experts warn they could be doing you more harm than good, writes Rachel Smith.
Browse by...
Most recent A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
GettyWhy your sleep is broken - and how to fix itMost of us don't get enough sleep – that much we know. But how do you keep up with 21st-century... Image: ThinkstockWhy coffee reduces type 2 diabetes riskScientists have known for some time that heavy coffee drinkers have a lower risk of developing type... Whole grains: why they're good for youWhole grains are necessary for proper digestion, calming the nervous system, encouraging sleep and... ThinkstockWhat you can do about a weak bladderMany women over the age of 30 have had a moment or two when their bladder has had a mind of its own. Why you are what you eatIt is often said ''we are what we eat'' and while it is very important to eat a healthy diet, it... What is dysentery?Dysentery is a disease that primarily affects the intestines. Usually found in poorer areas of the... Watering your canEight cups of water a day need no longer be pie in the sky. Try these crafty ideas for drinking... What can I do for insomnia?What can I do for insomnia? Wheat intoleranceI am a 50-year-old female. I was diagnosed with irritable bowel syndrome (IBS) more than 15 years... Wheat sensitivityWhat sorts of bread are available for people with wheat sensitivity? Is spelt okay? I want to use... Weight managementI'm 18 and am overweight by a couple of kilos. I've tried lots of different diets and none do much... Weight lossI have recently undergone surgery for kidney cancer and would now like to concentrate on losing... Wheat sensitivityI am 18 years old and slim all over, however my stomach is very big during the day. But when I wake... Why am I tired?Why am I always so tired?

What's your BMI?


Body Mass Index (BMI)The BMI is an indirect measure of body composition, based on your height and weight. Find out yours. MEASURE YOUR BMI Burn BarometerHow many kilojoules do you burn? Calorie CounterHow many do you consume? Energy EstimatorJust how much food should you be eating just to make you through each day? Due Date CalculatorFind out when your baby is due.

ww | hot topics

Good Health(210)/ natural health(165)/ What's Good for You(157)/ Weight loss(141)/ diet(128)/ fitness(119)/ Diet and nutrition(118)/ Pregnancy(115)/ Beauty(99)/ sex(98)/ Men's health(90)