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Miranda's secrets to getting a supermodel body
If you want skin that glows and a rock hard body, take a leaf out of Miranda Kerr's book and start downing green smoothies and protein shakes.
The low-GI diet explained
Make an Internet search for any fad diet and you are likely to get as many hits claiming it is nonsense as those claiming it revolutionises weight loss. But, here's the thing about low-GI; it's not a fad and there are no medical journal articles or scientific studies that say it isn't a healthy dietary concept.
Ten foods that help you lose weight
Add these fresh foods to your weekly shopping list to help your weight loss.
Does the blood type diet really work?
Milly Stilinovic road-tested the blood type diet, popular with celebs such as Demi Moore and Miranda Kerr, to test its claims.
What your food cravings really mean
It's not just pregnant women who crave particular foods have you ever had a slow afternoon where you've wanted chocolate so much you can almost taste it? Or those days where you'd kill for a packet of chips?
Liver Cleansing Diet
If you answer yes to several of the following questions, chances are your liver needs some help.
Obese people have lazy genes
There is little doubt among obesity researchers that genes are responsible for up to 90 percent of...
Woman with vegetable phobia has eaten nothing but junk food for 16 years
The next time you're feeling guilty for eating nothing but junk food all weekend, think of Faye...
Teenage boys have more eating disorders than you think
New research has found that almost 18 percent of teenage boys say they're "extremely concerned"...
Do you have the 'hungry gene' that increases appetite and slows metabolism?
Scientists have discovered a mutated string of DNA that slows metabolism and could explain why some...
This graphic will change the way you think about smoking
A Finnish anti-smoking campaign is getting worldwide attention for showing how smoking affects...
Are you healthy-obese?
Researchers have long been stumped by obese people who show no signs of high cholesterol, high...
New chocolate that's good for the heart
A new chocolate that increases blood flow and reduces heart health risks could be on the shelves in...
Artist compares 'average' shapes of men from around the world
Ever wondered what the average man's body looks like?
Being overweight may help you live longer
Overweight older adults won't necessarily extend their lifespan if they lose weight, according to a...
Overweight teens suffer from anorexia too
Overweight and obese children and teenagers who lose weight are at significant risk of developing...
Faeces from slim people could help treat obesity
Transplanting faecal bacteria from slim people to the overweight could be a useful anti-obesity...
Weight gain could improve mental health: study
Contrary to what you might think, your mental health might improve if you gain weight, according to...
Lifestyle changes trump every diet: experts
When it comes to losing weight, there are endless strategies to adopt. Should you cut your carbs,...
Caffeine good for the liver
Your morning latte might do more than give you a buzz — Singapore researchers found it could reduce...
Children with overweight mums a third more likely to die young: study
Babies born to obese mothers are 35 percent more likely to die before the age of 55, according to a...
Eating salmon every week could halve arthritis risk
Add a serve of oily fish to your weekly diet and you could halve your chance of developing...
Aniston reveals 'kale chip' diet for stripper role
To get in shape for her role as a stripper in the movie, We’re the Millers, Jennifer...
Warning over unsafe diet pills
The UK government is warning citizens to be wary of counterfeit diet pills being sold online.
Why lack of sleep can make you fat: scientists
Too little sleep triggers the "munchies" in a similar way to smoking marijuana, according to US...
Tongue patch helps weight loss by making eating painful
Women in the US and Venezuela are opting for an extreme weight loss treatment that involves having...
Seven-year-old's extravagant Santa letter
Chart shows what your pee colour says about your health
Fatherless children more antisocial and aggressive: study
Jennifer Hawkins "The healthier I am, the more energy I have"
The good news about coffee
Fat shame VS body love showdown
Male and female brains wired differently: study
Love hormone oxytocin makes kids with autism more social: study
Young and slim with high cholesterol
Penis size: what's normal?
What your face says about your health
Healthy eating on a shoestring budget
Healthy snacks under 150 calories
Cheat time and look younger
25 best ever weight loss tips
Top 7 sex tips for women
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