Diet & Nutrition


Miranda's secrets to getting a supermodel bodyIf you want skin that glows and a rock hard body, take a leaf out of Miranda Kerr's book and start downing green smoothies and protein shakes.

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www.thebananagirl.comDiet guru: Eat 50 bananas a day for a washboard stomachSelf proclaimed diet guru Freelee the Banana Girl has amassed a huge online following of people... ThinkstockHigh salt diet speeds up ageing for fat people: scientistsIt's no secret that too much salt can damage hearts, but now scientists believe it could also lead... ThinkstockThe hidden fat in cinema popcornDoused in butter and salt, a maxi size container of popcorn at the cinema has twice the fat of a... ThinkstockPill that releases balloon in stomach latest weight loss treatmentForget restrictive diets or surgery – a new weight loss treatment uses a pill the size of a vitamin... RedditMan shocks family with 60kg weight lossA US man who shed 60kg gave his family one huge surprise when he arrived home for the holidays... ThinkstockObese people have lazy genesThere is little doubt among obesity researchers that genes are responsible for up to 90 percent of... Faye Campbell (YouTube)Woman with vegetable phobia has eaten nothing but junk food for 16 yearsThe next time you're feeling guilty for eating nothing but junk food all weekend, think of Faye... Image: GettyTeenage boys have more eating disorders than you thinkNew research has found that almost 18 percent of teenage boys say they're "extremely concerned"... ThinkstockDo you have the 'hungry gene' that increases appetite and slows metabolism?Scientists have discovered a mutated string of DNA that slows metabolism and could explain why some... This graphic will change the way you think about smokingA Finnish anti-smoking campaign is getting worldwide attention for showing how smoking affects... ThinkstockAre you healthy-obese?Researchers have long been stumped by obese people who show no signs of high cholesterol, high... ThinkstockNew chocolate that's good for the heartA new chocolate that increases blood flow and reduces heart health risks could be on the shelves in... Courtesy: Nickolay LammArtist compares 'average' shapes of men from around the worldEver wondered what the average man's body looks like? Getty ImagesBeing overweight may help you live longerOverweight older adults won't necessarily extend their lifespan if they lose weight, according to a... ThinkstockOverweight teens suffer from anorexia tooOverweight and obese children and teenagers who lose weight are at significant risk of developing... ThinkstockFaeces from slim people could help treat obesityTransplanting faecal bacteria from slim people to the overweight could be a useful anti-obesity... ThinkstockWeight gain could improve mental health: studyContrary to what you might think, your mental health might improve if you gain weight, according to... ThinkstockLifestyle changes trump every diet: expertsWhen it comes to losing weight, there are endless strategies to adopt. Should you cut your carbs,... ThinkstockCaffeine good for the liverYour morning latte might do more than give you a buzz — Singapore researchers found it could reduce... ThinkstockChildren with overweight mums a third more likely to die young: studyBabies born to obese mothers are 35 percent more likely to die before the age of 55, according to a...
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