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The healthy Aussies beefing up your Instagram feed

DIET AND NUTRITION

Scroll through your feed, and you'll see Aussie chefs, nutritionists and wellness warriors at the top of the #cleaneating game. Here are some of our favourites. Australian researchers say taxing soft drinks could improve the nation's health Experts say obesity is a disease that diet and exercise alone can't cure

World's oldest woman celebrates her 117th birthday

FITNESS

Born in 1898, Japanese woman Misao Okawa (pictured) is the world's oldest living person. The title was verified by the Guinness World Records in 2013, when she was aged just 115 years. Stand-up paddleboarding can keep you toned without having to do one crunch Artist shows the price our bodies pay for tight clothes
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