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New low calorie sweetener
Nutrition
Keep off the unwanted kilos with the launch of PureVia, made with Stevia plant extracts. This sweetener has 90 per cent less calories than normal sugar and is naturally sweet.
I want my pre-baby body back!
diet
Pregnancy may seem like a time for guilt-free snacking, but once your baby is born, shedding the excess kilos is no easy task.
Top Articles
10 budget exercises
You don’t have to spend big bucks to workout. Here's 10 ways to sweat for less.
Homemade sausage rolls
Sausage rolls are usually a kilojoule nightmare. Our versions, however, have had an extreme...
I want my pre-baby body back!
Pregnancy may seem like a time for guilt-free snacking, but once your baby is born, shedding the...
Kellie reclaims her old self
After having her second baby in February 2008, Kellie wanted to reclaim her old self and be a size...
Prawn laksa
Using light coconut milk is an easy way to cut down the POINTS value of a laksa without...
Wicked workouts
Exotic dancing classes are the sexy way to shape up and burn those kilojoules along with...
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The benefits of a wheat-free diet explained.
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True benefits of eating organic food
Hollywood's A-listers are doing their bit for the environment and keeping their insides healthy at the same time.
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