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New low calorie sweetener

Nutrition

 Keep off the unwanted kilos with the launch of PureVia, made with Stevia plant extracts. This sweetener has 90 per cent less calories than normal sugar and is naturally sweet.

The barbequer's guide to healthy choices

diet

 As part of our duty in the battle of the bulge, we've come up with a handy barbequer's guide to help you make the right choices.

Top Articles

Sour cream and chive damper rollsSour cream and chive damper rollsThese make a delicious accompaniment to a bowl of soup. They're also a taste sensation halved and... Keep yourself honest.The barbequer's guide to healthy choicesWe've come up with a handy barbequer's guide to help you make the right choices, whether you're... Your personal cocktail says a lot about you.You are what you drink!The same Weight Watchers principle that you apply to food still holds true with cocktails: be aware... Vanessa: Leading by example."Why I love being a Weight Watchers Leader…"Vanessa lost over 26.4kg and has kept it off for over 2 years. Here are 6 tasty ways to cook these nutritional super-foods.6 ways to eat your greensIf you're struggling to eat your vegies, here are 6 tasty ways to cook these nutritional... Sauteed mixed mushrooms over papardelle pastaSauteed mixed mushrooms over papardelle pastaYou don't have to miss out on creamy mushroom pasta dishes any more! We've used low-fat yoghurt to...

Healthy eating

Some alternative textGet a healthier heartAre the contents of your shopping trolley as healthy as you think?

Expert Advice

Some alternative textTempted to avoid wheat?The benefits of a wheat-free diet explained.

Editor's picks

True benefits of eating organic foodHollywood's A-listers are doing their bit for the environment and keeping their insides healthy at the same time. Celebrities and seaweed Green giant juice recipe Diet books reviewed
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