A-Z of diets

Seven-day nutrient-dense dietThis seven-day nutrient-dense eating plan will ensure you're getting adequate amounts of vitamins and minerals while delivering the amazing results you desire.

MOST POPULAR

400kg man fights weight in documentaryA morbidly obese man's tragic struggle to stay alive has been aired as a TV documentary. The low-GI diet explainedMake an Internet search for any fad diet and you are likely to get as many hits claiming it is nonsense as those claiming it revolutionises weight loss. But, here's the thing about low-GI; it's not a fad and there are no medical journal articles or scientific studies that say it isn't a healthy dietary concept. Ten foods that help you lose weightAdd these fresh foods to your weekly shopping list to help your weight loss. Does the blood type diet really work?Milly Stilinovic road-tested the blood type diet, popular with celebs such as Demi Moore and Miranda Kerr, to test its claims. What your food cravings really meanIt's not just pregnant women who crave particular foods — have you ever had a slow afternoon where you've wanted chocolate so much you can almost taste it? Or those days where you'd kill for a packet of chips?

A-Z of diets

E

Eat-every-three hours diet

F

Fad diets

Frenchwoman diet

H

Hollywood diets

K

Karl Lagerfeld diet

O

Okinawan diet

R

Raw food diet

T

The Clothesline Diet

The Dukan diet

V

Vegetarian diet

W

Weight Watchers and more...

Z

Zone Diet

Celebrity Diets

Mrs Beckham's diet picksWhat diet book has Victoria Beckham been seen reading?

Halle Berry's tea time favouriteWhich tea does Halle hail as a diet wonder?

Sting's eating planSting is a big fan of the raw food eating plan.

Pamela AndersonWhat does this pin up favour when it comes to healthy food?

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