A-Z of diets

Seven-day nutrient-dense dietThis seven-day nutrient-dense eating plan will ensure you're getting adequate amounts of vitamins and minerals while delivering the amazing results you desire.

A-Z of diets

Celebrity Diets

Posh & BecksMrs Beckham's diet picksWhat diet book has Victoria Beckham been seen reading? Halle BerryHalle Berry's tea time favouriteWhich tea does Halle hail as a diet wonder? JanetSting's eating planSting is a big fan of the raw food eating plan. Pamela AndersonWhat does this pin up favour when it comes to healthy food?

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Body Mass Index (BMI)The BMI is an indirect measure of body composition, based on your height and weight. Find out yours. MEASURE YOUR BMI Burn BarometerHow many kilojoules do you burn? Calorie CounterHow many do you consume? Energy EstimatorJust how much food should you be eating just to make you through each day? Due Date CalculatorFind out when your baby is due.

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