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From obese to healthy in 60 daysFrom Fat, Sick and Nearly Dead to celebrity diet consultant - Joe Cross changed his life with juice... Five celebrity diets to avoid this yearThe long-anticipated list of the five worst celebrity diets that we should avoid in the New Year... Milk makes you smarterIt's not just school children who can benefit from a tall, cold glass of milk. New research has... Make your New Year's resolutions stickNew Year's resolutions are always made with the best of intentions, and this year as the clock... New healthy habits for 2012Breaking your bad habits can result in a healthier, happier you. Here's how. Eat your way into shape this summerExecutive Head Chef at Trippas White Group, John McFadden, has formulated a seven-day recipe guide... Overeating ages the brainWe all know the effects of overeating on our body (especially at this time of year!) but new... Health benefits of Christmas dinnerGive your health a boost with these traditional festive foods. Would a '60-minute jog' nutritional label deter you?Displaying the amount of time it would take to burn a beverage off would be more effective than... We road test Jenny CraigHigh-profile celebrities such as Magda Szubanski and Shane Jacobson (aka Kenny) have lost masses of... Ultimate hangover cure comingBlowfish, a new over-the-counter drug can eradicate a hangover in just 15 minutes. The champagne dietLadies across New York are celebrating with the arrival of the new "Champagne Diet", which... The Dukan Diet named worst dietThe British Dietetic Association has named and shamed the worst weight-loss diets with The Dukan... Christmas survivor dietIf there is one time of the year when we give ourselves permission to relax our diets, it's the... Tips for protecting your liver this festive seasonThe festive season is here. It's time to eat, drink and be merry. More often than not, though, most... Your new year body cleanseNew year, new you? How many times have you made that resolution? This year is going to be... Image: ThinkstockNutrient linked to sharper memoryCholine, a nutrient found in eggs, chicken and other foods has been linked with sharper memory... Image: ThinkstockExcess Vitamin D doubles heart condition riskTaking high doses of vitamin D doubles the risk of developing a serious heart complaint, finds a... Image: ThinkstockWeight-loss drug a 'dream come true'?Doctors in the US have developed a new drug which leads to weight loss without dieting or exercise,... Image: ThinkstockDoes coffee deter skin cancer?Drinking three or more cups of coffee a day could lower your risk of developing the most common...
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