News
Sports
Finance
Lifestyle
Entertainment
Video
Travel
Cars
eBay
Jobs
Dating
Property
More sites
Make ninemsn your Homepage
Hot Topics:
Miranda Kerr
Cudo: 57% off five day Thai holiday!
Mobile
Messenger
Hotmail
Make this your home
Home
Diet
A-Z of diets
Nutrition
Celebrity trends
Meal plans
Burn barometer
Calorie counter
Real-life stories
Expert Q&A
Galleries
Recipes
Quizzes
News
Health in images
Fitness
Exercise
Celebrity workouts
Kit bag
Fitness Trainer
Galleries
Energy estimator
Expert Q&A: Fitness
Expert Q&A: Yoga
Body mass index
Yoga
Health tools
Family
Family health
Quit smoking centre
Women's health
Galleries
Cholesterol health
What's Good For You
Expert Q&A: GP
Expert Q&A: Mental health
Natural health
A-Z of Natural Therapies
Natural health
Galleries
Expert Q&A
Men's health
Health & fitness
Grooming
Grooming kit
Sex & relationships
Galleries
Pamper
Sleep Centre
Beauty
Cosmetic surgery
Expert Q&A: Cosmetic dentist
Expert Q&A: Plastic surgery
Galleries
Pamper guru
Relaxation
Spa treats
Pregnancy
Planning
Due date calculator
Trimesters
Exercise and nutrition
Labour and birth
Complications
Parenthood
Galleries
Expert Q&A
Sex
Relationships
Sexual health
Galleries
Love Coach
Expert Q&A: Women
Expert Q&A: Men
Good Health
Video
Health
>
Diet & Nutrition
Real life stories
MORE EDITOR'S PICKS
Why aren't you losing weight?
Even when you feel like you're doing everything right, certain behaviours can still get in the way of weight loss...
MOST POPULAR
Healthy Valentine's Day recipes
If you're watching your waistline this Valentine's Day, Group Executive Chef at Trippas White Group, John McFadden has created a healthy three-course menu that you can prepare and enjoy at home with your love bird.
The Clean & Lean Diet
Want to know Elle Macpherson's trade secrets? Then read the
Clean & Lean Diet
, developed by her personal trainer and fellow Aussie, James Duigan.
Ten foods that help you lose weight
Add these fresh foods to your weekly shopping list to help your weight loss.
Grilled salmon with asparagus and baby beans
Jenny Craig recipe of Grilled salmon with asparagus and baby beans.
From obese to healthy in 60 days
From Fat, Sick and Nearly Dead to celebrity diet consultant - Joe Cross changed his life with juice and gained worldwide notoriety.
Browse by...
Most recent
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
Rodney shed almost 50cm off his waist
After being overweight for 20 years, Rodney decided to put a stop to his beer and takeaway-loving...
Jennifer lost 23kg of excess baggage
Returning form the UK with 'excess baggage', Jennifer joined Weight Watchers and ran the entire...
Janine lost over 70kg to conceive
At 152kg, Janine feared her excess weight would make falling pregnant a second time difficult.
My bikini was my inspiration
Mother of six Mychelle Carruthers lived 120km from her closest Weight Watchers meeting. Juggling...
Determination made Fiona's wedding day perfect
With one year until her big day, Fiona made her weight loss a priority...and lost 12kg in time for...
Now fit enough to join the Army!
Alaine never had the knowledge she needed to assist her with weight loss, but after joining Weight...
Plan your own success story
Do you ever read our success...
"The doctor told me I was obese"
A blunt statement from her doctor forced Kimberly to open her eyes and leave the unhappy,...
A family weight-loss affair
Tired and unhappy trying to juggle study and part-time work, Abbey Justin decided to slim down with...
"I'm no longer Mr Big!"
Jay found his confidence and turned his life around losing 40kg, transforming him from a flab dad...
Gemma lost an amazing 60kg Online!
Gemma's gone from feeling out of breath after a five minute walk to completing a 5km charity run in...
Wedding day weight loss
Donna saw her engagement party photo and couldn't believe she'd put on weight. But there was still...
Guys who lost it Matthew
Matt used to wear 3XL shirts and elastic waisted pants from the 'big man's section' to hide his...
Meet the Slimmer of the Year!
Tasmanian paramedic Bron Robertson has overcome all odds to be crowned the 2009 Weight Watchers...
WA mum wins Biggest Loser
A West Australian mother has become the first woman to win The Biggest Loser, shedding over 55kg.
Justine is no longer hiding from the camera
Teaming up with a friend at work, Justine tells how she achieved her New Year's resolution and lost...
"Why I love being a Weight Watchers Leader…"
Vanessa lost over 26.4kg and has kept it off for over 2 years.
Kellie reclaims her old self
After having her second baby in February 2008, Kellie wanted to reclaim her old self and be a size...
Al has regained her confidence and self esteem
Al abandoned weight-loss quick fixes for a lasting solution. She signed up to Weight Watchers...
Rosanna went from couch potato to gym junkie
Mum-of-one Rosanna lost 22kg. Since then she's completed the Sydney City2Surf and become a Weight...
LATEST NEWS
Healthy Valentine's Day recipes
Grilled salmon with asparagus and baby beans
Overeating can double the risk of memory loss
How to master self-control
Girl addicted to eating plastic
Most Popular
663|0
Healthy Valentine's Day recipes
Penis size: what's normal?
Drugs and their effects
The morning after pill
The best cure for dandruff is...?
Ask our experts
EXPERTS CORNER
What do I do to change my life and stop this sex addiction?
Our answer
SEX EXPERT
Desiree Spierings
Are juices really good for you?
Our answer
DIET AND NUTRITION EXPERT
Lisa Guy
Latest Galleries
GALLERIES
10 most bizarre phobias
10 foods to boost your mood
How to survive Valentine's Day solo
Celebrity body crushes
Valentine's Day dos and don'ts
Supersize your workout
How healthy are you?
HAVE YOUR SAY
HEALTH TV
This module requires JavaScript for full functionlality. Please enable JavaScript in your browser.
Celebrity diets
What's your BMI?
TOOLS
Body Mass Index (BMI)
The BMI is an indirect measure of body composition, based on your height and weight. Find out yours.
MEASURE YOUR BMI
Burn Barometer
How many kilojoules do you burn?
Calorie Counter
How many do you consume?
Energy Estimator
Just how much food should you be eating just to make you through each day?
Due Date Calculator
Find out when your baby is due.
ww | hot topics
natural health
(163)
/
What's Good for You
(157)
/
Good Health
(140)
/
Weight loss
(130)
/
diet
(123)
/
fitness
(110)
/
Pregnancy
(107)
/
Diet and nutrition
(106)
/
Beauty
(96)
/
Men's health
(87)
/
sex
(84)
Also on Ninemsn