If you answer yes to several of the following questions, chances are your liver needs some help.
Do you suffer from:
- Being overweight
- Abdominal bloating
- Poor digestion
- Frequent fatigue
- Headaches
- Unpleasant moods
- Bad breath and coated tongue
- Irritable bowel syndrome
- Sluggish metabolism
- Overburdened immune system
- Excessive body heat
- High cholesterol
- Gall bladder disease
- Fatty liver
- Allergies
- High blood pressure
- Sugar cravings
- Intolerance to alcohol
- Excess alcohol intake
- Inability to lose weight
Dr Cabot's philosophy is simple; love your liver and live longer!
The Liver Cleansing Diet is based on Dr Sandra Cabot's many years of experience treating diseases with nutritional medicine. It has been proven to work time and time again, often in cases where conventional medicine had very little to offer the patient. Thousands of people each year contact Dr Sandra Cabot and her Health Advisory Team to share their health success stories from following this program.
Who can benefit from the Liver Cleansing Diet?
Everyone can benefit from the Liver Cleansing Diet as it is designed to improve overall health and immune function. Those who are in greatest need of this diet are people with the following health complaints: excess weight, liver disease, gall bladder disease and other conditions such as high blood pressure, general digestive problems, allergies, elevated cholesterol, chronic fatigue syndrome, headaches or migraines, women on HRT and those who consume excessive alcohol.
The Liver Cleansing Diet is simple to follow and outlines the 12 vital principles for liver health.
Many people struggle with excessive weight and a sluggish metabolism all their lives and find, as they age, that they gradually gain more weight and become resigned to a large protruding abdomen and stubborn fat deposits. After years of going from one fad diet to the next, which leads them on a "yo-yo" journey to ever-increasing weight and frustration, they come to believe nothing can possibly lead to lasting relief for them.
We have computers, the Internet, sophisticated global satellite navigational systems, babies for post menopausal women and other amazing achievements, so why do we have all these overweight, unhappy and unhealthy people who cannot find a solution? In life, real solutions are generally simple (not simplistic) and they are logical and practical. They must also be easy to follow, otherwise they end up in the too-hard basket.
The liver is the most important organ in the body when it comes to your health and longevity. Take the letter "r" off the end of the word liver and what does it say? "Live"! If you wish to have a long and healthy life you need to have a healthy liver. A fatty liver is far from healthy, it is being choked with unhealthy fat. The liver cells and the spaces that form the structure of the liver filter, become swollen and distorted with unhealthy fat and so they cannot function efficiently.
FAQs about the Liver Cleansing Diet
1. Does this diet only apply to people wanting to lose weight?
No. The Liver Cleansing Diet will not result in weight loss unless you are overweight as it balances your metabolism. Many sick people are underweight and by improving their liver function, will increase their appetite and maintain or gain weight. By improving your liver function, the workload of the immune system is reduced and many illnesses caused by inflammation or chronic infections will be gradually overcome.
2. Will the Liver Cleansing Diet help me if I have liver disease?
Yes. It will help those with liver diseases such as fatty liver, hepatitis, sclerosing cholangitis, primary biliary cirrhosis, cirrhosis and gall bladder disease.
3. Can I follow the diet if I am diabetic?
Yes. You should also stay under your doctor's supervision and remember to have regular snacks using foods from our menus to prevent hypoglycaemia.
4. If I want to lose more weight after the eight-week program, can I stay on the diet?
Yes. You can stay on the diet for as long as you like and if weight loss is slow or comes to a plateau, eat smaller meals. After you have finished the eight-week plan, it is wise to follow the general principles as outlined in in the book.
Liver Cleansing Diet book.
The Liver Cleansing Diet book is available from good book & health food stores, www.whas.com.au or 1800 151 052. Dr Sandra Cabot's Health Advisory Team are available on 02 4655 8855 or help@whas.com.au
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