Beat the bloat with superfoods

Sunday, July 19, 2009
Getty Images)

Eating the right types of food can take your tum from bloated to beautiful

There's nothing worse then feeling bloated and uncomfortable particularly when you've been putting the hours in the gym.

Don't panic, more often than not it is a result of your digestive system struggling to break down certain types of foods.

If you find yourself suffering, simply add some of these slimming ingredients into your diet today. You'll notice the difference straight away!

Check out our celebrity bloating gallery too. Turns out even they are human after all!

VIEW GALLERY: Slimming superfoods

VIEW GALLERY: Celebrity bloating

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