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UK campaign inspires everyday women to exercise


This Girl Can features ordinary women working out and slaying — sans bikini-ready body.

How often should you clean, wash or replace day-to-day items?


How often do you really need to change your sheets? Clean your bathroom? Brush your teeth?

Top Articles

iStockHygiene hacked: How often should you clean, wash or replace day-to-day items?How often do you really need to change your sheets? Clean your bathroom? Brush your teeth? Image: Good HealthCatriona Rowntree "Health and beauty come from within"TV presenter Catriona Rowntree talks about juggling family commitments with a busy work life. Image: iStockFriends with weight benefitsWho you eat with, not just what you eat, can have an effect on your weight. Here, we reveal who... Image: iStockHealthy by natureResearch is uncovering a whole range of drug-free options to help common conditions. Image: iStockHow to stop cheating at the gymNot getting the results you want at the gym? Maybe your workouts have become too easy or... Image: GettyNew Year resolutions for your best year everNow is the time when many of us make a resolution or two — but how do you make them stick?...


High-tech TeddyTeddy the Guardian — a high-tech vital signs sensor disguised as a plush toy. From the best in health from CES 2015.

Expert Advice

Breast cancer breakthroughCancer experts are expressing cautious excitement at news a vaccine could effectively stop cancer from spreading in patients suffering from breast cancer.

Editor's picks

Truth bomb: Punishing kids for lying won't make them truth-tellersIf you want your kids to tell the truth, new research suggests you shouldn't threaten to punish them for lying. Be confident in your skin Five great reasons to eat chocolate Forget Mean Girls: Boys can be more catty than girls

Good Health


Make 2015 a year of healthy eating! Subscribe to Good Health and save over $16, plus receive TWO FREE cookbooks — Superfoods & Low-fat Family food, valued at $59.90. MORE GOOD HEALTH SUBSCRIBE AND SAVE

What's your BMI?


Body Mass Index (BMI)The BMI is an indirect measure of body composition, based on your height and weight. Find out yours. MEASURE YOUR BMI Burn BarometerHow many kilojoules do you burn? Calorie CounterHow many do you consume? Energy EstimatorJust how much food should you be eating just to make you through each day? Due Date CalculatorFind out when your baby is due.