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Celebrate yourself in 2010 with greater fitness, vitality and energy. Join Australia's Greatest Weight Loss Challenge and for every kilo you lose, you will not only look better but feel great too. You could also win $10,000 to splurge on the new wardrobe you will need for your fabulous new frame.
Win $10,000If you have registered to complete the challenge and lost more than five kilograms, you are eligible to enter the draw and win.
Getting Started, Staying MotivatedWhile the first step of any new challenge is always the hardest, making real and lasting changes to your lifestyle and eating habits takes time, discipline and a lot of positive reinforcement.
Melanie, NSW"Keep a food diary so you can keep track of your intake. It also identifies when you have had too much."
Shirena, TAS"Take 10 minutes at night to look at tomorrows schedule and then pack all the food and drinks you'll need into a cooler bag."
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