Cupping, colonic irrigation, food-tolerance testing and detoxing have topped the list of useless health trends popularised by celebrities in a recent survey of GPs in the UK.
In the survey of 200 doctors, conducted by health-insurance company Aviva, the alternative health treatments popular with throngs of celebrities were declared a waste of money (92 percent of GPs) and with no medical value (93 percent of GPs).
The GPs warned that celebrities have a dangerous level of influence over women's health choices, which could be putting females at risk.
Cupping, a form of acupuncture in which heated cups cause a vacuum on the skin to stimulate blood flow and ease pain, took out the number-one spot.
Gwyneth Paltrow was famously photographed at a film premier with "cup marks" on her back, but despite the technique's high profile, studies are inconclusive, the UK's Daily Mail reported.
Following close behind is colonic irrigation, which involves flushing the bowel with warm water, via a tube inserted into the rectum.
The method is invasive and can be dangerous if not done incorrectly. Ben Affleck told Britain's Zoo magazine it was like "losing his virginity".
Dr Douglas Wright, principal clinical consultant at Aviva UK Health, said women were wasting their money on celebrity-endorsed health fads that were not guaranteed to work.
"What's more worrying is that some women are opting for treatment trends rather than seeking medical advice," Dr Douglas Wright said.
"They might not be fashionable but tried and tested health routes are far safer and more beneficial."
The top 10 least-effective treatments were found to be:
- 1. cupping;
- 2. colonic irrigation;
- 3. food-intolerance testing;
- 4. detoxing;
- 5. macrobiotic diet;
- 6. aromatherapy;
- 7. reflexology;
- 8. vitamin B12 injections;
- 9. extreme yoga; and
- 10. overnight health-farm stay.
Have you tried any of these treatments? Comment below