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Better living through pigs and birds


Doves are also used at Hospice of Saint John in California, where an animal therapy program boosts the quality of life of people with terminal illnesses.

Makeover your beauty routine

Natural beauty

It doesn't have to be New Year to make resolutions! Check out these changes you should make right now to improve your beauty routine and get looking your best.

Top Articles

Getty ImagesThree meditation sessions is enough to ease stress: studyMindfulness meditation has been recognised by neuroscientists as a powerful tool for changing our... ThinkstockChinese herb could help fight pancreatic cancer: studyAn obscure Chinese herb with a powerfully bizarre name has been identified as a potential cure for... Image: GettyHarness the power of nature for lush, pleasurable hairDoes your hair feel limp and lifeless? Is it over-washed or weighed down by oil and residue? Free... GettyWhy your sleep is broken - and how to fix itMost of us don't get enough sleep – that much we know. But how do you keep up with 21st-century... Image: GettyFive steps to a more natural lifestyleOpen up any magazine and you'll find yourself bombarded with celebrity lifestyle products, fussy... ThinkstockYoga helps prevent bladder leakage: studyYoga benefits more than just mental health and muscle tone – a new study suggests it's a powerful...

Tried & tested

How Harry Potter is good for our healthMuggles still clinging to hopes of receiving a letter from Hogwarts will be pleased to know that J.K. Rowling's wildly successful series actually has some magical real-world applications.

Expert advice

Make a health pactCouples who quit smoking together have more success

Editor's picks

Read to kids before bed: that's when they learn fastestBedtime stories do more for kids than entertain — it turns out, infants' capacity for learning is highest right before they go to sleep or take a nap. Five steps to a more natural lifestyle Screen time causing back pain for kids: chiropractors Yoga helps prevent bladder leakage: study

Good Health


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