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Alison Johnson: naturopath
Alison Johnson is a respected naturopath of over 22 years. She has qualifications in herbal medicine, homeopathy, nutrition and iridology. Visit her
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MORE EDITOR'S PICKS
Apple cider vinegar
I am an O blood type and therefore have high acidity in my stomach already and I'm wondering if it is okay to still take apple cider vinegar?
Reasons your tummy's bloated
There is nothing more disheartening than starting the week feeling limber and lithe, and ending it feeling like a bloated whale. Both men and women are prone to sudden weight gain and for most, it's not due to a fast food frenzy.
10 things you didn't know about rosehip
It’s not just a pretty face. Rosehip is a tiny red fruit that grows on rose plants. We already know of its popularity in skincare (aiding hydration, scarring and irritations), but it is now being used to manage osteoarthritis (OA).
8 great ways to lower your cholesterol, naturally
Making simple lifestyle and food changes is a great way to lower your cholesterol. What are you waiting for? By Lucy Canning.
Whole grains: why they're good for you
Whole grains are necessary for proper digestion, calming the nervous system, encouraging sleep and satisfying hunger and taste, thereby decreasing cravings, while promoting energy and endurance, elimination, good reflexes, a long memory and clear thinking. Whole grains require a different digestive procedure than refined grains do.
The consequences of overeating
When it comes to eating, are you a 'supersize me' type of person? Do you generally heap food onto your plate, and consume everything, before going for seconds and dessert?
Natural remedies for long-term indigestion
I've been suffering from indigestion on and off for several years despite trying to control my diet...
Caffeine and cholesterol
I had heard that one of the ways to lower cholesterol is to reduce caffeine intake to one or two...
Natural remedies for thrush
I've been suffering from thrush for about two years now. Every month around my period I will get a...
I suffer from Hashimoto's thyroiditis and have a very underactive thyroid. How can I naturally...
Supplements to help with chemotherapy
I have just started chemotherapy. I am a 49-year-old otherwise-healthy female, who has been...
Are there natural things to help with bloating?
I am a 54-year-old female and for the last six months I've been off work for a protruded disc C6/7....
Improving children's immunity
Could you please recommend some natural therapies to help my daughter to improve her immune system?...
Daughter's sinus infections
My daughter is 19 and suffered from chronic tonsillitis when little. When she was four years old,...
I suffer from stomach ulcers. Is there is something natural that I can take to help ease the...
Night-time sugar cravings
I'm a 43-year-old shift worker and find after or around night shifts I just crave sugar. Is there a...
Son with chronic stomach pain
My five-year-old son has stomach pains and he has pale-coloured stools (like pale clay). He has...
Natural treatments for acne
I would like to know what supplements you might recommend for my 16-year-old son who has acne. Is...
I am 40 years old and get my period every 21 to 28 days. The problem is that the day before my...
Natural antifungal treatment
What is the best natural antifungal treatment for all age groups?
My partner snores right throughout the night. He often doesn't even realise he's doing it. So that...
Metal taste on tongue
I'm definitely not pregnant but have that metal taste that reminds me of early pregnancy. Is it...
Natural cures for hay fever
I get very bad hay fever all the time. I have had enough of taking over-the-counter drugs. What...
Child with recurrent UTIs
My eight-year-old daughter has frequent urinary tract infections and it's been found she has a...
I eat healthily, exercise and take iron tonic and vitamins but do not seem to be getting any...
I have had persistent candida for 10 years with my main symptom being vaginal burning. Over the...
Seven-year-old's extravagant Santa letter
Chart shows what your pee colour says about your health
Fatherless children more antisocial and aggressive: study
Jennifer Hawkins "The healthier I am, the more energy I have"
The good news about coffee
Fat shame VS body love showdown
Male and female brains wired differently: study
Love hormone oxytocin makes kids with autism more social: study
Young and slim with high cholesterol
Penis size: what's normal?
What your face says about your health
Healthy eating on a shoestring budget
Healthy snacks under 150 calories
Cheat time and look younger
25 best ever weight loss tips
Top 7 sex tips for women
What's your BMI?
Body Mass Index (BMI)
The BMI is an indirect measure of body composition, based on your height and weight. Find out yours.
MEASURE YOUR BMI
How many kilojoules do you burn?
How many do you consume?
Just how much food should you be eating just to make you through each day?
Due Date Calculator
Find out when your baby is due.
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