ninemsn home
News
Sports
Money
Lifestyle
Entertainment
Video
Travel
Cars
eBay
Jobs
Dating
Property
More
Spring cleaning
|
What's hot right now
Hotmail
Messenger
Mobile
Sign in
Make this your home
Home
Diet
A-Z of diets
Nutrition
Celebrity trends
Meal plans
Burn barometer
Calorie counter
Expert Q&A
Galleries
Recipes
Quizzes
News
Fitness
Exercise
Celebrity workouts
Kit bag
Ubertrainer
Galleries
Energy estimator
Expert Q&A
Body mass index
Shape Mate
Family
Family health
Quit smoking centre
Women's health
Good Health
Galleries
Cholesterol health
Petit Miam
Expert Q&A: GP
Expert Q&A: Mental health
Natural health
Blackmores' naturopaths
A-Z of Natural Therapies
Natural health
Galleries
Expert Q&A
Men's health
Health & fitness
Grooming
Grooming kit
Sex & relationships
Pamper
Beauty
Beauty bag
Cosmetic procedures
Expert Q&A: Cosmetic dentist
Expert Q&A: Plastic surgery
Galleries
Pamper guru
Relaxation
Spa treats
Pregnancy
Planning
Due date calculator
Trimesters
Exercise and nutrition
Labour and birth
Complications
Parenthood
Expert Q&A
Sex
Relationships
Sexual health
Expert Q&A
What's Good For You
NEW series!
Videos
Last season
Health
>
Natural therapies
Natural health
MORE EDITOR'S PICKS
Rise and shine
Not a morning person? Here are some easy ways to adjust your body clock for those pesky early morning starts.
MOST POPULAR
What is dysentery?
Dysentery is a disease that primarily affects the intestines. Usually found in poorer areas of the world, the Shigella bacteria causes diarrhoea along with the passing of mucus and blood. Although dysentery is a relatively easy disease to cure, mortality rates can be high, and particularly among children.
Three cholesterol-lowering foods
Eat smart and see your cholesterol levels fall into a healthier zone. These food groups will help you fight the good fight.
Headaches linked to gastrointestinal complaints.
The prevalence of headache is higher in people with gastrointestinal (GI) symptoms such as nausea, acid reflux, diarrhoea, and constipation, than in people who don't have these bothersome symptoms, new research indicates.
Morning stretches for super-boosting your day
Stretching to help you wake up each day has benefits for your body, mind and spirit. Personal trainer Andrew Cate explains how to get the most out of your stretches.
8 great ways to lower your cholesterol, naturally
Making simple lifestyle and food changes is a great way to lower your cholesterol. What are you waiting for? By Lucy Canning.
Browse by...
Most recent
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
Colonoscopy
A colonoscopy examines the large bowel. It is usually performed as a day-only procedure in a...
Dealing with diarrhoea
Frequent, urgent passage of watery stools, abdominal pain or cramps and gasiness are all symptoms...
Headaches linked to gastrointestinal complaints.
The prevalence of headache is higher in people with gastrointestinal (GI) symptoms such as nausea,...
Inflammatory bowel disease
The term inflammatory bowel disease (IBD) is used to describe two chronic disorders ...
Lifestyle and your bowel
All sorts of factors can affect your bowels. The way you live your life, the way you feel, the...
Recommended fluids for vomiting and diarrhoea
Is lemonade a good drink to have if you have diarrhoea or vomiting?
What is dysentery?
Dysentery is a disease that primarily affects the intestines. Usually found in poorer areas of the...
Smokin' the blues
We already know smoking has nothing to offer our physical health, but now there's evidence that...
Spring-clean your life!
Spring-cleaning is a great path to freedom, happiness and a sense of relief says positive...
The migraine files
Griffith University reports that supplements of vitamins B6, B12 and folic acid may decrease the...
Three cholesterol-lowering foods
Eat smart and see your cholesterol levels fall into a healthier zone. These food groups will help...
Treating psoriasis naturally
A lack of nutrients, such as essential fatty acids, can lead to skin disorders such as psoriasis,...
Cheap eats for your peepers
Don't buy into food myths about carrots paving the way for super-powered night vision, says Dr Paul...
The recession-proof happiness guide for men
How do men maximise happiness and limit low mood, particularly when financial stress is in the...
A bout of the office blues
If you're one of the many Australians nursing a bad case of work-related blues, there are a host of...
Beauty and the beast: are your cosmetics safe?
Naturopath Siobhan Jordan enters the mystical world of make-up filled with intrigue, myth...
Breaking bad habits
You know what you should do to live a healthier, happier life, yet still you still find bad habits...
Dodging the afternoon mind fog
Work out what it takes to feel alert fast minus the sugar, coke or coffee, write Lucy...
Watering your can
Eight cups of water a day need no longer be pie in the sky. Try these crafty ideas for drinking...
Four ways to fight your sweet tooth
Are sweet cravings stomping all over your weight-loss efforts? Here's something to add to your...
LATEST NEWS
10 budget exercises
Homemade sausage rolls
I want my pre-baby body back!
Pet cat contracts swine flu
The way you eat can make you fat
Most Popular
229|298
Sex on the beach
Women have a higher pain threshold than men
Is oral sex 'safe'?
Low-GI diet
Emergency contraception (the morning-after pill)
Sign-up for the latest in health
SIGN UP
Ask our experts
EXPERTS CORNER
What is the best training you suggest for permanent weightloss?
Our answer
FITNESS EXPERT
Dean Piazza
I'm being neglected by my partner...
Our answer
SEX & RELATIONSHIPS EXPERT
Gabrielle Morrisey
Latest Galleries
GALLERIES
Fitness can be fun
10 ways to sweat for less
10 Fail-safe snack choices
Hollywood's best bellies
7 shape-up secrets to get that bikini body
How not to cheat on a diet
How healthy are you?
HAVE YOUR SAY
I struggle most with my
weight during
:
HEALTH TV
This module requires JavaScript for full functionlality. Please enable JavaScript in your browser.
Teenage sex
What's your BMI?
TOOLS
Body Mass Index (BMI)
The BMI is an indirect measure of body composition, based on your height and weight. Find out yours.
MEASURE YOUR BMI
Burn Barometer
How many kilojoules do you burn?
Calorie Counter
How many do you consume?
Energy Estimator
Just how much food should you be eating just to make you through each day?
Due Date Calculator
Find out when your baby is due.
ww | hot topics
What's Good for You
(158)
/
Beauty
(95)
/
Diet and nutrition
(91)
/
Pregnancy
(89)
/
diet
(87)
/
Weight loss
(85)
/
Nutrition
(60)
/
Exercise
(57)
/
Recipes
(56)
/
Men's health
(55)
/
Family health
(53)
Latest deals from
Gadgets for easy, healthy cooking
Save on designer sunglasses
Browse over 1000 handbags