Question:
I have a 15-year-old boy, what can I give him that will relax his mood swings?

Answer:
I suggest you get some Bach Flower remedies made up. Scleranthus for mood swings, Holly for anger, Impatiens for irritability, Aspen for anxiety, White Chestnut for worry. I also suggest he eat a healthy diet with no sugar, or very little sugar, as a diet high in sugar encourages erratic behaviour.

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