We spend so long coating ourselves in serums, lotions and potions we sometimes forget that what we put inside our bodies can have an effect on our looks too.
In fact, what we eat can be more important in keeping us looking young and beautiful than any facial. We all know the basics - burgers, chips and chocolate = bad; fruit and veg = good - but which foods can really make us look our shiny, beautiful best?
We asked expert foodies to tell us what we should be putting in our shopping baskets to enhance our looks.
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