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Experts reveal their fitness secrets

Looking for inspiration for your work-out? Beverley Hadgraft speaks to four of Australia's top fitness experts for advice.

Feature article about:Good Health fitness Celebrity

How Hollywood's hottest bodies stay in shape

Do you long for abs like Gwen Stefani, arms like Jennifer Aniston, or legs like Cameron Diaz? Perhaps all three? While lucky genes help, a buff physique can be...

Feature article about:fitness Celebrity Madonna Jennifer Aniston Eva Longoria Gwen Stefani Jessica Alba

Get Jessica Biel's body

Hot celeb trainer Valerie Waters gets Hollywood's hottest butts, including starlett Jessica Biel, into shape

Feature article about:Weight loss fitness Celebrity

Hottest celebrity beach bodies

The swimsuits are out in full force and we're delivering you this week's sexiest celebs hitting the beach.

Feature article about:Celebrity

Yoga in the White House?

The spotlight of the world may be shining on Barack Obama but when it comes to keeping fit and flexible it is mother-in-law Marian Robinson who is the star.

Feature article about:Celebrity

Madonna's trainer talks workouts for busy people

Using the 'I'm too busy' for exercise line is one we all use from time to time. But keeping fit doesn’t have to mean taking hours out of your day. There are...

Feature article about:fitness Celebrity Madonna Personal Trainer

Celebrities and seaweed...

Colonic irrigationist to the stars (yep, there is one!), Kelly Callas, known to "service" celebrities, such as Pammy Anderson and Avril Lavigne, recommends the...

Feature article about:diet Celebrity Pamela Anderson

Sex and the City: The movie

After years of anticipation and will-it-won't-it-happen rumours, the ultimate chick flick has arrived. Sex and the City: The movie hits our screens on June 5...

Feature article about:Relationships Celebrity

Halle Berry's post-baby workout

Celebrity trainer Ramona Braganza has been responsible for getting some of Hollywood's best bodies back into shape. Here she tells us about the "321 Baby Bulge...

Feature article about:fitness Pregnancy Celebrity Halle Berry

Hollywood diets

Whether they want to score a film role, slim down for a red-carpet bash or lose baby weight, celebrities will try just about any "revolutionary" new diet...

Feature article about:Diets Weight loss Celebrity

Post pregnancy extreme trends

Regular mums know that this race to lose the baby weight is unhealthy for both mother and baby but what kind of crazy weight-loss regimes are these Hollywood...

Feature article about:diet Pregnancy Celebrity

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