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Smoking
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Risks of smoking
We all know it to a certain extent, but smoking is one of the most damaging things we can do to our bodies. It's not just the smoke itself that causes such harm, but a lethal cocktail of chemicals and additives that make sure we stay addicted.
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Gasping for a cigarette
Despite the onslaught of graphic anti-smoking campaigns, and even in the wake of the latest celebrity emphysema speculation, millions of smokers are still...
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Smoking
Friends quitting will help you too
Sure-fire way to quit smoking for good; get your friends to quit too
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No. 1 anti-ageing secret: Quit
Apart from sun damage, smoking ages the skin faster than anything else. So why are so many women still lighting up?
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Women's health
Quit smoking drug concerns
With World No Tobacco Day on Saturday, May 31, smokers everywhere should be thinking about ways they can quit their unhealthy habit.
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Smoking
Breaking unhealthy habits
Still trying to quit smoking or curb that sweet tooth? Take some cues from the latest research and discover the best ways to break those unhealthy habits…
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Smoking
Ten myths of passive smoking
About Environmental Tobacco Smoke (ETS) and passive smoking
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Smoking
How smoking harms children
It goes without saying that every parent wants the best for their child but many are unaware of the hidden dangers in tobacco smoke which can cause a range of...
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Smoking
Quit for your cash flow
Smoking cigarettes isn’t a wise financial move - but it could be worse, you could simply be throwing wads of your hard-earned cash in the rubbish bin.
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Smoking
Smart smoking swaps
Here's how to break the smoking habit once and for all with effective strategies for dealing with cravings.
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Smoking
The dangers of smoking near children
Health experts have warned smokers about the damage they're doing to their own bodies, but new research shows just how dangerous smoking is for the people...
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Children's health
Five ways to keep your kidneys healthy
The role of the kidneys is often underrated when we think about our health. In fact, the kidneys play an important role in the daily workings of our body.
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Smoking
Working late in pregnancy as bad as smoking
Pregnant women who work until their due date could have smaller babies, putting them at risk of health complications.
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Smoking
How smoking damages your love life
There's nothing sexy about bad breath, stained fingernails and a total disregard for your partner's lungs. Read on to find out just how smoking can send your...
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Smoking
Quit smoking for your kids
Adults who smoke don't just harm their own bodies research shows that they're also putting their children at increased risk of respiratory disease and...
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Smoking
Cigarettes and pregnancy: a deadly mix
Quitting smoking is the best thing you can do for your baby's health here's why.
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Smoking
Health benefits of quitting smoking
Thinking about quitting smoking? Here is how your body will thank you.
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Will 2013 be the year you quit?
Dr Cassy Richmond provides you with some of the best reasons to quit smoking.
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Smoking
How I quit my 20-a-day habit
Maria*, 26, was a heavy smoker for five years but found the motivation to quit after falling for a non-smoker, she tells Aimee Leabon
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Smoking
Quit smoking and improve your memory
It's not just your lungs, your wallet and your looks that are affected by smoking. New research shows that smoking can affect your memory too.
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Smoking
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