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What's the best time to exercise?

One of the few givens in life is that regular exercise is a good thing to do, but finding the time is the problem — many of us just slot it in whenever we can. So does time of day really matter when it comes to exercise? And if it does, what's the best time — morning, noon, or night?

Feature article about:What's Good for You Weight loss Exercise

What's the safest underwear for men?

According to legend, a true Scotsman goes commando under his kilt and Sydney's Northern Suburbs Pipe Band is keeping up tradition. Most men prefer not to do...

Feature article about:What's Good for You Men's health

What's the safest underwear for women?

There's a huge range of underwear styles available to women from G-strings to girdles, bloomers and even bikini briefs. The question is, which ones should...

Feature article about:What's Good for You Men's health

Are video games making our children fat?

The video game business is truly a global phenomenon with kids and parents spending billions of dollars every year in pursuit of the perfect score.

Feature article about:What's Good for You Parenting

Are video games making our children fat?

The video game business is truly a global phenomenon with kids and parents spending billions of dollars every year in pursuit of the perfect score.

Feature article about:Family What's Good for You Men's health

Babies and sleeping

"I slept like a baby" — we've all said it, but it's only when we become parents that we know it's not always a good thing.

Feature article about:What's Good for You Pregnancy Family

Do super veggies really work?

We all have it drummed into us from childhood — "eat your vegetables". Why? Because they're good for you.

Feature article about:What's Good for You diet Nutrition

Is there a cure for stretch marks?

Up to 70 percent of pregnant women get stretch marks. But what women really want to know is how do you get rid of them?

Feature article about:Beauty What's Good for You

What's the dirtiest part of the office?

Did you know that almost half of us spend our lives driving a desk for a living?

Feature article about:What's Good for You Health Family

Can muscles turn into fat?

What kind of shape are you in? Do you have a rippling six-pack or a wobbling keg?

Feature article about:What's Good for You diet Exercise

Is genetically modified food safe to eat?

It seems nowadays that when it comes to food there's a thousand issues — is it fresh or frozen? Organic or not? Will it make me fat?

Feature article about:What's Good for You diet Nutrition

Is it really safe to vaccinate your kids?

They're all about preventing infectious childhood diseases, like measles and polio, but some people argue that vaccinations can cause the very disease they are...

Feature article about:What's Good for You Family health Family

The healing power of precious metals

When we think about precious metals, we think of jewellery — necklaces, rings and bracelets. But gold, silver and platinum are good for much more than...

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What are the dangers of working too hard?

Do you get home late, your dinner's in the microwave, the kids want you to play three different games at once and when you do finally crash into bed, your...

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Can alcohol cause performance problems in the bedroom?

For a lot of us a good night out usually means that we'll have a few drinks. After a couple, you feel more attractive and after another couple, suddenly...

Feature article about:What's Good for You Relationships Sexual health

Does aromatherapy really work?

They not only fill the air with weird and wonderful perfumes but some people say aromatic plant extracts can cure all sorts of aches and pains. Inside each...

Feature article about:What's Good for You relaxation pamper

Facts about high blood pressure

Here's a question that could save your life — how high is your blood pressure?

Feature article about:What's Good for You Health Family health

How clean should we keep our kids?

When it comes to raising kids, it seems everyone's got an angle, but with childhood allergies and asthma on the rise, what's best for kids? Our reporter...

Feature article about:What's Good for You Health Family health

Safety during thunder storms

Lightning is thrilling to watch, but the safest place to be during an electrical storm is inside your home. But is it dangerous to talk on the phone during a...

Feature article about:What's Good for You Family health

Finding the right sport for your body type

Have you ever wondered if your chosen exercise is well suited to your body shape? A growing number of people believe that the kind of sport we play should be...

Feature article about:What's Good for You fitness Men's health Exercise

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Good Health(172)/ natural health(165)/ What's Good for You(157)/ Weight loss(137)/ diet(127)/ Diet and nutrition(115)/ fitness(115)/ Pregnancy(113)/ Beauty(98)/ sex(96)/ Men's health(90)