Health

Children and vegies

Every Wednesday 7.30pm, Channel Nine

 Parents know just how hard it is to get kids to eat their veggies. The Dieticians Association of Australia encourages all Australians over four years of age to consume two pieces of fruit and five serves of vegetables a day.

Is lip balm addictive?

Every Wednesday 7.30pm, Channel Nine

 Do you constantly apply lip balm thinking that you are preventing your lips from drying out, or could there be more to it?

Real cause of wrinkles!

Every Wednesday 7.30pm, Channel Nine

 The older we get, the more wrinkles we get. It's a fact of life. But how do we get wrinkles in the first place? Is dry skin the main culprit?

Portion distortion

Every Wednesday 7.30pm, Channel Nine

Many Australians are eating a healthy diet but are still struggling to lose weight. This can be because it's not what you are eating but how much.

Top Articles

Everything you need to know about saltMost of us have heard the health warnings that having too much salt can do us harm. Yet adding salt... Is beer good for you?Beer is a significant part of Australian culture and way of life; it's very much the choice social... Is singing good for you?Belting out your favourite song can feel great, but can it actually be good for your health? Real body ageYou may look and feel 10 years younger than you really are, but the inside of your body could be... Treatment room: night crampsSo, you're lying in bed, peacefully dreaming and all of a sudden you're gripped by a leg cramp.... Chopping onions without the tearsHave you ever wondered why you become teary when you cut up onions? Grant had a look at this vegie...

Editor's picks from NEW series

Fat-loss twinsThere seems to be some controversy over whether or not muscle weighs more than fat. However, muscle does not weigh more than fat. A kilo is a kilo, no matter what it is made up of... Does iridology really work? Is pasta a recipe for weight gain? Are Teflon coated pans harmful?

Video

Non surgical faceliftsCan you get the youthful glow of a facelift without surgery?

The show

Fat-loss twinsThere seems to be some controversy over whether or not muscle weighs more than fat. However, muscle does not weigh more than fat. A kilo is a kilo, no matter what it is made up of.
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