Health

Children and vegies

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 Parents know just how hard it is to get kids to eat their veggies. The Dieticians Association of Australia encourages all Australians over four years of age to consume two pieces of fruit and five serves of vegetables a day.

Is lip balm addictive?

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 Do you constantly apply lip balm thinking that you are preventing your lips from drying out, or could there be more to it?

Real cause of wrinkles!

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 The older we get, the more wrinkles we get. It's a fact of life. But how do we get wrinkles in the first place? Is dry skin the main culprit?

Portion distortion

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Many Australians are eating a healthy diet but are still struggling to lose weight. This can be because it's not what you are eating but how much.

Top Articles

Think you know 'What's Good For You'?Do you have a good knowledge of what's best for you? We sometimes spend our time worrying whether... Best night-time drinkAre you having difficulty sleeping? What's the best drink to take before bed for a great night's... Double dippingWe dip, we bite and dip again. Nothing spoils a party like a double dipper, but do we really need... Foods to make you live longerThese days it's rare that you can buy something that's healthy and costs less than two dollars. Or... Is holding on bad for you?At some stage, we've all experienced not being able to find a toilet when we really need one. In... Secret life of the body clockFor humans, every single moment of our 24-hour day is influenced by our body clock. But what...

Editor's picks from NEW series

Fat-loss twinsThere seems to be some controversy over whether or not muscle weighs more than fat. However, muscle does not weigh more than fat. A kilo is a kilo, no matter what it is made up of... Does iridology really work? Is pasta a recipe for weight gain? Are Teflon coated pans harmful?

Video

Non surgical faceliftsCan you get the youthful glow of a facelift without surgery?

The show

Fat-loss twinsThere seems to be some controversy over whether or not muscle weighs more than fat. However, muscle does not weigh more than fat. A kilo is a kilo, no matter what it is made up of.
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